What is Writer’s Block?

What is Writer’s Block?

I just had an insight: writer’s block isn’t a single obstacle on the road to productivity; it’s not just a feeling of depression that removes the motivation to write.

I’m having a writer’s block moment right now and I want to describe it. In short, writer’s block is a lot of “chatter” that’s holding me back — but I need to explain the meaning of this, provide some background, or it won’t make any sense. Hopefully this article will help anyone who’s struggling to write and is being held back by their inner critic saying things like: “You’re not good enough! Nobody gives a damn about what you think! Don’t bother! Go back to bed!”

If you have an inner critic who stops you from writing, or being creative, you’re not alone. I’ve learned to deal with mine by writing about him. But that’s another story (it’s actually a half-written book). 

Another creativity-killer is perfectionism, in which the inner critic takes over completely and stops the host body from even attempting to do something creative — as it will never be “perfect”. Luckily I don’t suffer from that condition, perhaps because my mother used to say “Nobody’s perfect.” 

What’s this new revelation about writer’s block?

In answer to my own question — What is Writer’s Block? —  I can reply with a one word answer: distractions. In other words social networks, the news, AI, email and so on. It’s tempting to say that this is all new (“I blame it on social media!”) but I’m sure writers have been plagued with Writer’s Block ever since the first ancient scribe put quill to parchment and dreamed of damsels in distress.

Surely this is a problem that everyone faces, when trying to do something creative — or even tasks around the house that you “should” be doing? 

A more important question is: How do you deal with these distractions? Hopefully you, the person reading this, will share your insights (leave a comment below) but for my part I’d like to explain what happened to me this morning and what experience has taught me in terms of dealing with it.

To put this story into context I need to give you a little context. What am I up to? I’m preparing to publish my next book — 12 Jobs in 12 Months with a new Edinburgh publisher called Stone Book Press. My main task is building up my profile on YouTube — making lots of videos and planning a book promotion tour that will consist of me selling copies directly on the street (I call it “book busking”).

Some people think you can write a book, or be creative, whenever you feel inspired. But moments of inspiration are rare and, as far as I’m concerned, the only way to write a book, or an article for that matter, is to have a strict routine: a time of day when you start and a minimum number of hours actually working. I keep a log of when I start (I aim for 7am) and have a daily target of how much time I plan to work. I also keep a record of how many minutes I actually worked. I aim for about 4 hours a day but when I’m travelling, or working on gardening jobs, it drops to an hour a day. If you want to see my log (a spreadsheet), and how often I’ve missed my own goals, I’d be happy to share it with you. You might find it useful as a way to monitor your own writing routine.

I’m always adjusting my work plan and my latest resolution is to get up every morning at 5am and do at least two hours of work. Then I can have a break, maybe a nap, do some more writing or maybe something else. This routine works best when I have another job, like gardening, as then I must finish writing by 8am. But when I have the whole day available it feels like I have endless time (12 hours) and the next thing I know I’m endlessly watching YouTube videos about Russia burning itself out in Ukraine. 

So what happened today?

This morning I got up at a quarter to five — just before my alarm was about to go off — and I was fully charged and ready to write. My brain was clear as a good sleep had swept away yesterday’s fog of fatigue and excess information. I knew this was a perfect moment to write as all the elements of creative energy and motivation were in place. All I had to do was go upstairs, into the attic where I’ve made a cosy writer’s den.

What I did instead was go downstairs to make a cup of tea, a task that shouldn’t have taken more than five minutes. But then, as the kettle boiled, I took my phone (which I always leave downstairs as it distracts me at night, preventing a good sleep) and made the first of several bad deals with myself:

“I’ll listen to a short update from Ukraine,” I said to myself, turning on YouTube, “and go upstairs in a couple of minutes.”

The kettle was boiled, the tea was ready but I’d moved on…to another video. This one was about the mad leader of the USA leading their nation into the pit of doom (it’s like watching a car crash in slow motion).

Meanwhile my girlfriend’s sausage dogs were demanding food and that would only take a couple of minutes — and I filled the audio gap with a video about China threatening Taiwan — and I may as well light the fire as Lesley, my girlfriend, will be working at home today. 

Half an hour zipped by and I convinced myself that I’d worked up an appetite. “There’s some mushrooms in the fridge that need eating”, I said to myself, “some nice bread — and I can watch another interesting video. I’ve earned myself breakfast after all that hard work!”

By the time I made it to the attic, an hour and a half had gone by — where? I have no idea! — but my energy had gone. I was ready for a nap. I lay on the sofa, listened to another video, and vegetated. Referring to my log for that day I started work at 06:26 but knocked off an hour later. Pathetic. I started again at 08:43 and worked for three hours. Better. Then I did a final flourish at 16:01 for a two hour session. That wasn’t bad for a day’s work — five hours in total — but if I’d started at 06:00 I could’ve been done by 11:00 and for the whole afternoon I could’ve done other stuff.

What Can be Done About Writer’s Block?

I remember working in Romania just after the fall of Communism and every time there was a problem the government would pass a law, and declare it solved — even though everyone would ignore that particular law, as well as all the other “emergency government ordinances” that were passed almost daily.

Can someone invent a law to ban Writer’s Block? It’s a nice idea if you don’t think about it for more than a few minutes.

The only real answer is obvious — an enforcement regime. In government terms that would mean a police force and a legal system but for a writer it just means following your own routine. Doing what you have set out to do. Sticking to your own plan — which is a lot harder to do when nobody is watching over you, nobody is expecting anything from you, nobody is going to give you a hard time for not delivering. 

Following my own routine is easy when I’m writing a book because every morning I can easily pick up from where I left off. This advice from Hemingway also helped me: “Stop in the middle. Never stop working at the natural barriers. Then next time you start working, the barrier will be the first thing you encounter, and you won’t have the momentum to overcome it. Try to stop writing mid-chapter, or mid-sentence (or mid function)…” 

The problem with writing an article is that you have to come up with a new idea, as you do with a book, but might not have the momentum that you can get when writing a book (each day you just pick up from where you left off). It takes a lot of mental energy to not only come up with an idea but to actually get out of bed and start writing the damn thing. But once you get over these immense barriers and the article starts to flow, you feel a thrilling sense of excitement, and the material flows quickly. When in article-writing-mode I can knock out a good article in a few hours–if not it can take weeks.

What advice have I got for other people?

I would say don’t bother writing as getting published is a thankless task that often ends in humiliation. It’s the worst way to get rich and famous, or even acknowledged. But that misses the point as I know that a writer writes because he/she has to. It’s a way of expressing yourself and it doesn’t ultimately matter if anyone reads it or not. The value of writing is in the act of doing it.

I write because it’s the best way I can think about things. When I talk I easily get diverted, side-tracked, or obsessive about getting my point across. I can become a bore. When writing I can be reasonable, moderate, kind and (hopefully) interesting.

The best bit of advice about how to write is just set yourself a daily programme, but don’t work more than 4 hours a day (the bigshot writers say that after four hours your brain essentially runs out of creativity). Even with just 30 minutes a day you could write a book in a year, if you simply pick up from where you left off.

And Writer’s Block? All you can do is learn to deal with it and accept the fact that some days are going to be duds. 

Let me know what you think? If you relate to any of this please leave a comment or on my YouTube channel

This article was published in a London literary blog called Pen to Print

The photo linked to this article is of a collage made by me, myself and I. It features some great artwork by Jim Hutcheson, Scotland’s best book designer, and also an old Hungarian banknote showing a family fleeing from chaos or war. Cheery stuff.

 

What is the Psychology of Travel?

What is the Psychology of Travel?

If you're pressed for time, scroll down and see links to some really useful resources.

What does “The Psychology of Travel” mean? Is it some weird form of therapy? Am I a psychologist? The answer to these questions is NO, but I used to get mistaken for a therapist when I worked for a rehab clinic.

The psychology of travel is a means of preparing mentally for independent travel. It's valid for students about to leave education and embark on the great journey of life, as well as older people stuck in jobs or worrying about what to do in retirement.

I think the psychology of travel the most important thing to do before embarking on a long journey. It took me years and I wrote about it in my first travel book, 9 Months in Tibet.

When travelling for up to a year, or leaving home, you need to prepare psychologically. This is very different from “normal” travelling when you know exactly where you’re going and for how long. When you go on holiday, or a short trip, you don’t need to make any internal changes to the way you approach life. But when travelling properly you need to have no deadline; you may be travelling indefinitely -- or at least until you find a place that fits.

I developed the term after getting back from a trip to Thailand and India and suffering what is known as “culture shock”. Thailand had been so exotic and India so amazing that getting back to a grim and freezing homeland (Scotland) was really depressing. I also wanted to avoid what happened to me after that trip which was to become a pub bore on travelling in Asia, in fact that was why I started writing (to get the experiences out of my system and move on).

I went through a big learning curve after my first Asian trip and I really want to help people overcome the fear of travelling alone -- which held me back for many years -- share my experience of humility (which is essential for getting along with random strangers and also how to get jobs in foreign countries. My new book is called 12 Jobs in 12 Months and its aim is to help people realise that getting a job is easy if you have the right attitude.

Phases of Independent Travel

I think there are three phases of independent travel:

  1. Before – Mentally preparing for your journey into the unknown;
  2. During – The attitudes you need when you’re on the road;
  3. After – How to deal with the shock of coming home after a long time in somewhere totally different.

Each one of these phases is critical for the independent traveller: if you don’t learn how to “let go” of things at home you’ll never get away; if you don’t develop the right attitude towards people you’ll meet on the road you risk getting ripped off; and if you don’t prepare for the psychological shock of coming home you could end up in a depression.

If you want to travel independently you’ll need to develop a series of skills that will help you to cruise through these challenges, but like any new skills you need to practice them.

When I first wanted to travel independently I had three big problems: fear, no cash and no source of inspiration. I overcame my fear by a series of near-death experiences, all described in my Tibet book; I earned cash by driving a truck (and realised that earning money was the easiest problem to overcome); and I found inspiration by reading Bruce Chatwin and Ryszard Kapuscinski.

If you need inspiration to get up and go you might like the following articles, all of which have been written for people who want to start travelling independently (or escape from home):

Sources of Inspiration for future travellers

Get in Touch

I set up this blog to inspire people to travel independently, find work and get into their creative groove. That's what I've been doing for the last 40 years -- travelling, working and writing. I’m keen to write more articles about the psychological issues around travel, so I’d be very grateful if you would suggest a topic you’d like to learn more about. You can suggest a new topic, and experience or insight, by leaving a comment below this article.

First published in 2021, revised and updated in 2025.

#thepsychologyoftravel

 

 

How Hitchhiking Suppressed my Fear of Travelling Alone

How Hitchhiking Suppressed my Fear of Travelling Alone

Fear of travelling alone was a real problem for me. As soon as I got out of the suffocating grip of university I planned to escape, to travel to the other side of the world, to travel alone for years and to find a job somewhere in Shanghai.  Trouble was that I had never travelled for more than a day on my own, and even then it was always en-route to visiting someone, and the idea of doing this for months seemed impossible – and scary. (more…)